About Fit By Leslie

Fit By Leslie is an online and in person personal training service specializing in training, nutrition, mindset, and coaching and accountability. Leveraging the power of technology through the Fit By Leslie App, we offer customized training programs nationally, providing personalized fitness solutions tailored to individual needs and goals.

Meet Coach Leslie

Coach Leslie, the founder of Fit By Leslie, is a certified personal trainer with extensive experience in the fitness industry. With a background in sports science and nutrition, Leslie combines expert knowledge with a passion for helping clients achieve their best selves. Leslie's holistic approach integrates physical training, nutritional guidance, and mental resilience to ensure comprehensive wellness and sustainable results.

Services

Customized Training Programs:
- Delivered nationally through the Fit By Leslie App, our training programs are tailored to meet each client’s unique needs, whether you're aiming to lose weight, build muscle, improve athletic performance, or enhance overall fitness.
Nutrition Guidance:
- Our expert nutritional advice complements your training regimen, offering individualized meal plans and ongoing support to maintain a balanced, healthy diet.
Mindset Coaching:
- Our mindset coaching helps you develop mental strength, motivation, and a positive outlook, essential for overcoming barriers and achieving long-term success.
Coaching and Accountability:
- Regular check-ins, progress tracking, and motivational support ensure you remain committed to your fitness journey, emphasizing consistency and celebrating small victories.

One-on-One Private Personal Training

For those seeking a more personalized touch, Fit By Leslie offers exclusive one-on-one private personal training sessions in Boulder, CO. These sessions provide hands-on guidance, detailed feedback, and customized workout plans tailored specifically to your needs.

Leveraging Technology with the Fit By Leslie App

The Fit By Leslie App is the cornerstone of our service, making fitness accessible and manageable:

Video Tutorials: Step-by-step exercise demonstrations to ensure proper form and technique.
Progress Tracking: Tools to log workouts, track progress, and celebrate milestones.
Nutrition Logging: Easy-to-use features to monitor dietary intake and maintain a balanced diet.
Interactive Coaching: Direct communication with Coach Leslie for guidance and support.
Community Support: Connect with a community of like-minded individuals for motivation and encouragement.

Why Choose Fit By Leslie?

Expertise and Experience: Leslie’s extensive experience and certifications ensure you receive top-tier training and advice.
Holistic Approach: Addressing all aspects of health and wellness for balanced and sustainable results.
Convenience and Flexibility: Train anytime, anywhere with the Fit By Leslie App, or opt for personalized training in Boulder, CO.
Results-Oriented: Focused on measurable progress and lasting results through customized programs and continuous support.